Deconstructing Stress

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Deconstructing Stress

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effects of stress

The Effects of Stress

Stress is the body’s reaction to environmental changes that require some sort of adaptation or response. Stress is a normal, unavoidable part of daily life. At any given time, we can experience good stress (e.g., getting a new job you were hoping for) or bad stress (e.g., constantly worrying about...

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